No Gym? No Problem!
Welcome to Gymless.com, home to an elite group of mobile personal trainers who specialise in helping busy men and women burn fat, improve their body and transform their fitness from the comfort of their own home or outdoors in the fresh air. No fad exercise machinery, special pills or magic shakes... just the smartly applied combination of effective training, good food choices and healthy living. Read on to learn more...
Find Your Local Personal Trainer
Click here to find your local trainer, read their success stories and arrange a free consultation to learn more about how they can help you reach your health, fitness and performance goals.
Fitness Articles, Videos & News
Beyond personal training we are constantly updating our blog with new fitness articles, discussions and videos to help inspire your own fitness journey. Click here for the latest offerings.
Philosophy 9 = Use it or lose it! Like any biological system your body adapts to the demands placed upon it. This is great when you are training hard, the adaptations are positive. Not so great when you quit training and return to a sedentary life. Your strength and stamina will vanish shortly after. Staying in great shape is a life long journey!