“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save & preserve it.”

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Gymless Training Blog

A Controversial New Food Pyramid

Alistair Ramsay - Tuesday, August 31, 2010
Here is a link to an innovative blog article written by Brad Pilon which provides an alternative food pyramid to the grain heavy one we are indoctrinated with. Have a look and see what you reckon. I think it has plenty of merit.....

Re-Assessing The Food Pyramid

PS the comments below the post are worth reading as well....

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