“There are so many people out there who will tell you that you can't. What you have got to do is turn around and say, I can. Watch me.”

Layne Beachley







“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save & preserve it.”

Plato 427-347 BC




 





Gymless Training Blog

Congratulations to all 2011 London Marathoners!

Alistair Ramsay - Tuesday, April 19, 2011
A couple of days late but huge congratulations to all those who took part in and completed this years 2011 London Marathon! As ever, it was incredible to watch the amazing effort made by so many runners and supporters. Well done to everyone involved.



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