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Layne Beachley







“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save & preserve it.”

Plato 427-347 BC




 





Gymless Training Blog

Recommended Article - The Diet That Shook Up Tennis

Alistair Ramsay - Wednesday, May 18, 2011
I saw this article courtesy of Tim Ferris and thought it was worth sharing. Could giving up gluten really be the key to Novak Djokovic's blazing start to the 2011 tennis season? See for yourself by following the link below.

The Diet That Shook Up Tennis

It is funny how many people report great things happening to their body when they ditch this troublesome protein from their diet. Robb Wolf has some great information on the topic in his book the Paleo Solution.



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