“Nothing good comes in life or athletics unless a lot of hard work has preceded the effort. Only temporary success is achieved by taking shortcuts.”

Roger Staubach







“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save & preserve it.”

Plato 427-347 BC




 





Gymless Training Blog

Recommended Equipment - Kettlebells

Alistair Ramsay - Friday, May 14, 2010

Kettlebell Training

"Achieve more, train less with Kettlebells"

     

Are you interested in learning how to unlock the power of these awesome training tools? Click below to see why you should be.....

Why you should train with kettlebells

With one single kettlebell you can simultaneously perform; Strength Training, Cardio-Vascular Training, Flexiblity Training and Core Stability Training.
The combination of which will burn body fat quicker than any treadmill and leave you with a strong, lean & healthy body that looks every bit as good as it moves. They really are a complete fitness solution and one that costs less than the price of one months membership to your average gym and can store away in the smallest of cupboards.

Where can you get Kettlebells?

United Kingdom

If you live in the United Kingdom then I recommend getting your Kettlebells from London Kettlebells. LKB Kettlebells are excellent quality and come in the full range of weights from 6kg up to 60kg. Importantly their Kettlebells are also built to the right dimensions to avoid injuring your wrist. I have got a large number of kettlebells through LKB and everytime their customer service and speed of delivery has been excellent.

Click on the kettlebells below to access the London Kettlebell store;

              




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