“Giving up reinforces our sense of incompetence; going on gives you a commitment to success”

George Weinberg







“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save & preserve it.”

Plato 427-347 BC
 



Gymless Training Blog

The Foodee Project

Alistair Ramsay - Friday, June 10, 2011
I stumbled across this brilliant blog/website the other day and thought it was well worth sharing. A deilcious 'paleo-friendly' recipe is posted onto the blog every day. Eat great tasting food and get lean.....sounds pretty good to me! Check it out by clicking on the image below......



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