Quick heads up for you today. Mark Sisson, author of The Primal Blueprint, has a brand new book out called The Primal Blueprint 21-Day Total Body Transformation.

The book is a practical, action-oriented guide for how to eat, exercise and live in accordance with your evolutionary make up – a step-by-step, “cut to the chase” resource to make a smooth and quick transition into a Primal lifestyle. I pre-ordered my copy months ago and it arrived over the weekend. After poring through its contents for the last few days it is safe to say this is another great addition to the Primal series. In his original book The Primal Blueprint, Mark hits the nail on the head with his philosophy on lifestyle, nutrition and fitness. If you want to shed excess body fat, get stronger & leaner, increase daily energy levels and improve other markers of health you would do well do follow his advice. This book distills his Primal Blueprint philosophy into an easy to follow, twenty one day plan where he tells you exactly what to do to take control of your health and fitness for the rest of your life.
Mark is looking to score this book on the New York Times best-seller list to gain exposure for the Primal Blueprint message, so he’s put together a loaded special offer which I am happy to help promote. Basically, if you order 1 or more copies between October 18 and 24, and email your receipt to a special email address Mark will kick you back with a bunch of freebies. It’s a win-win. You get a great book for less than 15 bucks, a bunch of free gifts, and you and Mark both help take the Primal movement mainstream. Check out the full details of this special offer (including terms and conditions) by visiting MarksDailyApple.com today.
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